Showing posts with label blocked tubes natural remedies homeopathy. Show all posts
Showing posts with label blocked tubes natural remedies homeopathy. Show all posts

Tuesday, March 3, 2009

The list...so far

Okay so, so far here's the list of things I've been doing/taking to possibly unblock my tubes:

Capsules
1) Red Clover
2) Dong Quai
3) Multi-vit supplement with vitex
4) Borage Oil
5) Aloe (every now then)
6) Multi-vit supplement with damiana and Maca

Chinese Herbs (boil to make a tea)
1) lu lu tong
2) leonurus
3) Seigesbeckia
4) Flos roscens (dried rose petals)
5) Dan shen
6) Ku shen
7) Cinnamon
8) Astragalus
9) Yu Mei
10) Chen pi

Enzymes
1) Serrapeptase (was taking Fibrovera but ran out)
2) Natto +CoQ10
3) Papain
4) Bromelain
5) Ganoderma (reishi mushroom)

Other Old timey stuff
1) ACV Apple cider vinegar
2) Blackstrap molasses
3) Propolis

Exercise
1) Running (always ran anyway)
2) Yoga go to yogajournal.com to build your own yoga sequence. It's great!
3) NO MORE ALCOHOL
4) Cut down on caffeine (okay, I'm trying)
5) drastic reduction of sugars, and dairy

I've also had 2 courses of acupunture

Many of these supplements are available only where I live, in Asia but that doesn't mean that without some hunting you can't find them in your local herb shop.